Monday, May 30, 2011

Weigh In Day

I've always made Monday my weigh in days. Not sure why. I guess because it's the start of a new week. Monday weigh ins are stressful for me. Getting through the weekend is tough and if I go off plan or feel like I've messed up I hate going into Monday. In order to have inner peace and sanity and to keep a positive attitude, I have decided to change my weigh in day to Friday. I think this will definitely be better for me to keep going.

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