Monday, May 30, 2011
Weigh In Day
I've always made Monday my weigh in days. Not sure why. I guess because it's the start of a new week. Monday weigh ins are stressful for me. Getting through the weekend is tough and if I go off plan or feel like I've messed up I hate going into Monday. In order to have inner peace and sanity and to keep a positive attitude, I have decided to change my weigh in day to Friday. I think this will definitely be better for me to keep going.